Fallen Arches: Causes, Treatments, and Managing Foot Pain.
Lateral Arch. The lateral arch is the flatter of the two longitudinal arches and lies on the ground in the standing position. It is composed of the calcaneus, the cuboid, and the fourth and fifth metatarsals. Its summit is at the talocalcaneal articulation, and its chief joint is the calcaneocuboid, which possesses a special mechanism for locking, and allows only a limited movement.
Arches of the Foot In order to allow it to support the weight of the body in the erect posture with the least expenditure of material, the foot is constructed of a series of arches formed by the tarsal and metatarsal bones, and strengthened by the ligaments and tendons of the foot.
Properly supporting the arch can prevent a variety of musculoskeletal problems that can lead to inactivity and even disability. Types of Arches People with little or no arch can usually observe this by standing in bare feet in front of a mirror--the lack of arch should be obvious if the sole of your foot rests entirely or almost entirely on the floor.
Foot pain is a common accompaniment of advancing age, affecting at least one in four older people. However, management of foot pain is a largely undervalued aspect of geriatric health care, resulting in many older people needlessly enduring chronic foot pain and related disability.
A serious foot problem is when damage to your foot means it needs emergency attention. Having diabetes means that you’re more at risk of serious foot problems, and these can lead to amputation. This is more likely to happen if you’ve been told your level of risk for getting foot problems is high.
Foot Problems Fallen Arches: Symptoms, Causes, Exercises, Treatment, Diagnosis. Have you ever looked at your foot from the inside? If you are experiencing pain or discomfort in your feet or ankle joints, you may have fallen arches. Take a look at your feet and notice an upward curve in the middle of each foot; this is called an arch.
Having diabetes means you’re at much greater risk of developing foot problems. This is because raised blood glucose, also known as blood sugar, can damage the sensation in your feet. It can also affect your circulation, which can lead to you getting less blood supply to your feet. Without a good blood supply you may have problems with cuts and sores healing.